The INUF Wanderers, the INUF football team, goes back more than ten years. We regularly train at West Ham Park, where we are coached by Andrew Grey, the INUF Advocate, who also holds a Level 1 Award in Coaching Football from the FA (Football Association). We have a 7-8 member group, comprising of service users and staff. We have been playing in the Positive Mental Attitude league in Middlesex (Uxbridge), where we finished fourth out of eight teams in the league this year, g

Ithaca House’s listed building status means that we cannot put big signs up on the brickwork outside to tell visitors or passers-by who we are, and it has also led to years of people coming into reception, looking for other addresses. We are, however, allowed to place signs on the glass, so we have finally put identifying signs on our main door and window. Sign & Art (http://www.signandart.co.uk/), on the Romford Road, did a great job of providing the “antique gold” letteri