

Getting Fit while Sitting Down
INUF members who feel active exercise is beyond them, are enjoying the new, chair-based exercise classes, which have been taking place at...


Welcome Return of Women’s Group
After a gap of about six months, INUF is delighted to announce the return of the popular Horizon Women’s Group. It had some of the best...


Fundraising Success for Art Group
Matt Russell colours in a mermaid. Due to a successful fundraising attempt by Volunteer Coordinator, Trevor Jones, several thousand...