Gerry’s Bar, Raffles Square, Stratford E15 1BG Friday 9th March 7pm till late It’s in Your Head returns with the second instalment of its much-anticipated inspirational series of innovative monologue performances and live music at Gerry’s Bar on Friday 9th March (from 7pm), aimed at challenging perceptions and raising awareness of the mental health system in the local community. Showcasing a hot-bed of some the UK’s most progressive spoken word artists and musicians - It’s in

INUF will soon be launching a podcast, which will be available from late March 2018. It will be accessible via You Tube, and possibly Soundcloud under the title, “INUF Said”. Some of the equipment used to create the podcasts. So far 12 podcasts have been produced, mainly about mental health matters, but also covering topics such as comic books, and the difference between veganism and vegetarianism. Each programme starts with an introduction on how to contact INUF, and a des