

The Boys Done Good!
The INUF seven-a-side football team, INUF Wanderers, are the proud winners of this year’s North West London League of the Middlesex FA League. The INUF Wanderers with the cup. Front row from left: Eric Chinedu Ekedregwu; Amadu Tarawalli; Rakesh Rishi and Jermaine Logan. 2nd row from left: Darren Seabourne and Asif Ali. Back row: Chris Tzanetis; Dwayne Bryan and Andrew Grey. The team meets to practise every Tuesday at West Ham Park from 10am till 1pm, and they play in the l


We Do Like to be Beside the Seaside!
On Friday, 7 June, a group of nine INUF members, accompanied by Chris Tzanetis, INUF’s Manager, Humaira Hussain, Project Coordinator, and Martha Quinlan, Trustee, made a day trip to Ramsgate. They met at Ithaca House at 9.15, and set off by train from Stratford International, arriving at Ramsgate at about 12.00, as there were some delays on the train journey. Unfortunately, the weather was pretty awful, though there were some dry periods between 2pm and 5pm. The group starte


Art for Health’s Sake
INUF has run a weekly art workshop for many years, which is pretty popular with our members. We are delighted to welcome Sybil Jones as the new facilitator of the workshop, after the departure of Gintare Zilinskaite, who had been taking it for about two years. Sybil Jones preparing materials for the art workshop. Sybil, based in Newham, and now retired, was an art teacher at Langdon School in East Ham for 21 years. She took an art degree at Newport College of Art and Design